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Psychotherapy
I address a wide variety of mental health concerns, such as anxiety, depression, OCD, panic attacks, stress, relationship difficulties, and mood disorders. I use the following approaches: SFBT, DBT, CBT, polyvagal, and somatic work. I have a special passion for working with those with OCD.
Therapy is a journey; I will walk beside you. Each person is unique with strengths and areas of desired improvement. Together, we create an individualized plan. Building a strong, empathetic therapeutic bond with each client is my highest priority. Be yourself; you bring the expertise on your experience and I will bring tools and techniques to share.
I am committed to anti-oppressive, culturally relevant, and trauma-informed work. 2SLGBTQIA+ and polyamourous/ENM clients will be supported fully and positively. I also have experience with high demand religions, religious observance, and religious trauma.
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Need Help? 6473795010 dagny.jackman-laos@djltherapy.ca